Quick Health Snacks For Kids
Here’s food for thought: if you are the parent of a grade-schooler, your child needs more than three meals a day. To thrive, your youngster also needs at least one healthful snack. Here is our list of healthy quick snacks that kids love.
Whirl low-fat yogurt and fruit in a blender.
Top with low-fat cheese and salsa
Spread in whole wheat pitas
Ants On A Log
Fill celery with peanut butter and sprinkle with raisins.
Apple and Pear Slices
Serve with low-fat cheese.
Add fruit and low-fat milk or soy.
Fruit and Cheese Kabobs
Alternate slices of fruit with low-fat cheese cubes.
Don’t forget to treat yourself with these healthy snacks too!