Hangover Detox - read more

At one time or another some of us may drink more than we should. Drinking has some very uncomfortable side effects. When drinking, your body becomes dehydrated and the livers ability to flush out toxins fast enough becomes hindered.  get rid of hangovers

Exercise is an excellent way to detox your body. Not only does exercising allow your body to flow more blood throughout all your tissues, exercise stimulates your body to release toxins that build up in your tissues.  exercising to detox

Panic Attacks & Anxiety - read more

A panic attack is a period of intense fear or psychological distress, typically of abrupt onset and lasting no more than thirty minutes. Symptoms may include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering.  Free yourself from Panic Attacks and Anxiety

Cold, Flu, or Sinus Infection - read more

This question is asked many times and answered rarely. Understanding exactly what ailment you have is the first, and most important, step in the healing process. Is it a cold, flu, or sinus infection?

Is it Raw or not? - read more
  By John Kohler

One of the most frequently asked questions I get is, "Is (fill in the product name) raw?" and "Is there a list of raw foods that I can eat?  Well I do not know of any such lists, but this article will explain my answer to the above questions.  Are you eating Raw Foods?

Carpal Tunnel - read more

Carpal tunnel syndrome is a painful progressive condition caused by compression of a key nerve in the wrist.   It occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Symptoms usually start gradually, with  pain, weakness, or numbness... Get rid of Carpal Tunnel