Broccoli Heaven

Broccoli Heaven

1 head (8 oz) broccoli
3 small (6 oz) carrots
1 small (2 oz) beet
1 cilantro sprig, to decorate

Broccoli is a natural antibiotic and is also powerfully anti-viral, providing an instant boost to your immune system.

 

  1. Juice the broccoli, carrots and beet and serve in a tall glass. Decorate with a cilantro sprig.

makes 1 cup (8 fl oz)

 

Nutritional Content: energy 153 calories / calcium 210 mg / magnesium 76 mg / zinc 2.1 mg / vitamin c 227 mg / vitamin A 1796 mcg.

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