Anemia Relief with Traditional Home and Folk Remedies

Anemia is a deficiency of hemoglobin – the chemical that carries oxygen – in the red blood cells of the blood. The most common cause of anemia id iron deficiency resulting from excessive blood loss ( through trauma, surgery, childbirth, or heavy menstrual bleeding), poor diet, or failure to absorb iron from food.

Symptoms include:

  • weakness and fatigue
  • breathlessness on minimal exertion
  • pale skin and lips
  • headaches, dizziness, and possibly fainting in sever cases

Try nettle tea which is rich in iron; drink daily

Beet and carrot juice may be drunk to treat anemia. Try juicing these ingredients to get the highest amount of vitamins and minerals in the purest raw form

carrot-beet-juice-recipe

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