Anemia Relief with Traditional Home and Folk Remedies

Anemia is a deficiency of hemoglobin – the chemical that carries oxygen – in the red blood cells of the blood. The most common cause of anemia id iron deficiency resulting from excessive blood loss ( through trauma, surgery, childbirth, or heavy menstrual bleeding), poor diet, or failure to absorb iron from food.

Symptoms include:

  • weakness and fatigue
  • breathlessness on minimal exertion
  • pale skin and lips
  • headaches, dizziness, and possibly fainting in sever cases

Try nettle tea which is rich in iron; drink daily

Beet and carrot juice may be drunk to treat anemia. Try juicing these ingredients to get the highest amount of vitamins and minerals in the purest raw form


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