Lavender – Chamomile Bath Salts

Lavender – Chamomile Bath Salts

1 cup (120 g) Epsom salt
10 drops lavender essential oil
10 drops chamomile essential oil

 

For ultimate relaxation, nothing beats taking a bath. And you don't have to rely on store – brought bath salts when you have your own herbal supply chest to turn to. Lavender and chamomile are both well-known as calming herbs; together, they make delightfully relaxing bath combination. Place the salt in a clear glass jar and add the essential oils. Cover with a lid and shake gently to distribute the oils. Add a handful (about 1/2 cup, or 60g) to your bath and enjoy a little relaxing aromatherapy along with a skin – rejuvenating soak. Store in a cool, dark place when not in use.

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