Prevent Wrinkles by Being Happy

Prevent Wrinkles by Being Happy

 

 

Everyone knows being mad and having a grumpy face creates wrinkles. To prevent wrinkles by scrunching up your face and furrowing your eyebrows, try relaxing, deep breathing and being more patient. Sign yourself up for a local yoga, meditation, ti chi class. Running, lifting weights, cardio classes and dancing might be more up your alley. 

There are so many ways to find happiness and rid stress from your everyday life. Smile more and watch the wrinkles disappear!

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