Smoothie a la KING

Long live the KING! This rich and oh-so-delicious combination of peanut butter and bananas was one of Elvis’s favorites. Of he were alive today, this would be the smoothie he would drink-and he’d be thrilled to know it’s a great source of potassium and calcium.

3/4 cup nonfat milk
3/4 cup nonfat vanilla frozen yogurt
1/3 cup creamy peanut butter
2 fresh bananas, frozen and sliced

Place all ingredients in a blender. Blend until smooth


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  1. While we’re discussing things related to Smoothie a la KING | Alternative Medicine Direct, It is possible that you will start with a fruity green smoothie and progress to extremely green smoothies. Yet, there will be another change later. As you keep consuming green smoothies on a regular basis for many months, you will eventually reduce the total amount of green smoothies that you consume daily.

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