Its a new year and a lot of people are looking to better their diet choices. Sugars are toxic on the body and are full of chemicals. Products that say "no sugar added" still can contain sugars under different names to confuse you. Here is a list of sugars to be careful with when consuming.
Corn syrup solids
Fruit juice concentrate
High-fructose corn syrup (HFCS)
Sucrose (table sugar)
Sweetened carob powder