Dosages and Dilutions of Essential Oils Guideline

Use this guide to make your own essential oil products. 

 

Essential oils vary in quality, authenticity and purity. Use essential oils with care and caution. This information is for educational purposes only and is not intended to diagnose, treat or cure any diseases. Please consult a health care professional if you have any serious medical conditions.


Massage Oil/Lotion

50-60 drops essential oil to 4 ounces carrier oil

Ointment

50-60 drops essential oil to 2 ounces carrier oil

Topical

50-60 drops essential oil to 1 ounce carrier oil

Compress

5 drops essential oil to 8 ounces water

Bath

10-15 drops essential oil to a tub of water

Foot Bath

8-10 drops essential oil to a bowl of water

Facial Sauna

2-5 drops essential oil to a bowl of water

Facial Mask

2-3 drops essential oil to 1 tsp. Clay w/honey or 4 drops coconut oil for dry skin. 

Facial Oil

6-8 drops essential oil to 1/3 ounce oil

Cleanser

25 drops essential oil to 4 ounces carrier oil

Hair Oil

25 drops essential oil to 1 ounce carrier oil

Douche

5 drops essential oil to 1 liter of water

Capsules

1-3 (25-75mg) drops essential oil to 3 drops in coconut oil

Suppositories

4 drops essential oil to 1 gram cocoa butter

Body Mist

10-20drops essential oil to 4 ounces water

Room Spray

20-30 drops essential oil to 4 ounces water


1ml = 25-30 drops

15ml = 1/2 ounce

60ml = 2 ounces

5ml = 1/6 ounce

30ml = 1 ounce

25mg = 1 drop




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