Treating Cold hands and Feet Gingerly
For a winter warming, try drinking ginger tea before going outside in those coldest winter months, or take a 500 mg ginger capsule in the morning. Benefits to circulation accrue over time, not right...
Tagged: Natural Remedies
7 Popular Aromatherapy Recipes
Aromatherapy is the use of aromatic essences extracted from plants, and it works by prompting a chemical in the brain. These extracted oils are the plant hormones-the most vital substance of the plant. Essential...
Alternative Therapies for Treating Jet Lag – DIY from Home
Whether you're flying to Europe for a much-needed vacation, across the country to visit family or friends, or just travel a lot for business, who wants to waste their trip adjusting to a new...
Natural Relief From Anxiety
Aromatherapy Aromatherapy is a good treatment for anxiety, and you can do it on your own. Lavender oil is particularly effective, but you can also use jasmine or sandalwood. Vitamins Vitamin deficiencies –...