A True Food Kitchen restaurant exclusive! Not only is quinoa a nutritional powerhouse, but it has a delightful nutty flavor that is delicious on its own, or with mild seasoning and simple vegetables, such as this recipe. Be sure to wash your quinoa well, as its natural saponin coating is quite bitter, and is not always fully removed during processing.
Food as Medicine
4 cups red quinoa
Sauté onions and celery. Season with salt, pepper and oregano.
This recipe is courtesy of Dr. Weil’s True Food Kitchen restaurant in Phoenix, Arizona.
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