Herbal Tea For Tension Headaches
1 cup (250ml) water
1 teaspoon fresh chopped ginger root
1 teaspoon dried chamomile
1 teaspoon dried linden
Simmer the ginger in the water in a covered pot for five minutes. Remove from heat. Add the chamomile and linden and steep for 10 minutes. Strain, sweeten the tea if desired, and drink it hot.