Tagged: massage

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Rolfing

Rolfing is a form of deep-tissue, structurally oriented bodywork that was created by Ida P. Rolf, Ph.D., a Columbia University trained biochemist in the 1930s. When she developed this therapy, Dr. Rolf was influenced...

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Lymph Drainage for Detox

What is lymph drainage?  A gentle and pulsating pressure or massage of specific areas of the body located around the lymph nodes and toward the heart. The purpose of this massage-used extensively for neck,...

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Stress Relieving Aromatherapy Mix

Stress Relieving Aromatherapy Mix 1/2 cup (120 ml) distilled water 30 drops lavender essential oil 10 drops chamomile essential oil   No time for a massage? You can still enjoy the stress reducing power...

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Stress Relieving Massage Oil

Stress Relieving Massage Oil   1/2 cup (60 ml) almond oil 24 drops lavender essential oil 6 drops chamomile essential oil 6 drops sandalwood essential oil 4 drops ylang0ylang essential oil   Who hasn't...