Tagged: detox

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Fasting

Strictly defined, fasting is abstinence from all food and drink (except water) for a limited period of time to maintain or improve health, or treat a specific illness. Juice fasting, a popular variation, is...

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Rolfing

Rolfing is a form of deep-tissue, structurally oriented bodywork that was created by Ida P. Rolf, Ph.D., a Columbia University trained biochemist in the 1930s. When she developed this therapy, Dr. Rolf was influenced...