Willow Bark for Headache Relief Naturally

Willow Bark Headache Tea

1 cup (240 ml) water
2 teaspoons (10 ml) dried willow bark
1 teaspoon (5 ml) honey, optional

 

Often referred to as herbal aspirin

boil your water, add willow bark in a diffuser and steep and drink once cooled or with tepid water

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