Trouble Sleeping?
Having trouble sleeping? Instead of popping a sleep aid that leaves you groggy on the next day, try this trick: Drink half a glass of water, then put a pinch of salt on your...
Tagged: brain
Yoga’s Ability To Improve Mood And Lessen Anxiety Is Linked To Increased Levels Of A Critical Brain Chemical
Yoga has a greater positive effect on a person’s mood and anxiety level than walking and other forms of exercise, which may be due to higher levels of the brain chemical GABA according to...
Fish oil supplements provide no benefit to brain power in elders, study shows
ScienceDaily (Apr. 21, 2010) — The largest ever trial of fish oil supplements has found no evidence that they offer benefits for cognitive function in older people.The OPAL study investigated the effects of taking...
Fish oil supplements provide no benefit to brain power in elders, study shows
ScienceDaily (Apr. 21, 2010) — The largest ever trial of fish oil supplements has found no evidence that they offer benefits for cognitive function in older people.The OPAL study investigated the effects of taking...