Tagged: steam

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Laryngitis Steam Remedy

3 cups (700 ml) water 1/4 teaspoon 1 ml) eucalyptus or peppermint essential oil When a virus or too much talking robs you of your voice, a little steam laced with an essential oil...

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Deep Steam Sinus Relief

When suffering from stuffy sinuses resulting from seasonal hay fever, take a steam. Inhaling steam helps to drain and soothe swollen sinus passages. Place your face 10 to 12 inches away from a bowl...