Simultaneously warming and chilling, this is the ultimate soother for an inflamed, aching back. It can be used for muscle pain, fatigue, swelling, soreness, stiffness, or tension in any part of the body. It...
The best time to bathe is when the stomach is empty. Salt added to bath water will help alleviate some of the light-headedness that some experience as a result of bathing in hot water....
Reflexology is a technique in which pressure is applied to specific points on the feet (and sometimes the hands) to promote relaxation and improve overall health. Proponents of reflexology believe that the foot surface...
Although specialists identify up to 200 divisions of arthritic conditions, it is useful to think of arthritis falling into two categories: osteoarthritis and rheumatiod arthritis. Osteoarthritis is the natural wear and tear of the...
