Category Archives: Juicing Veggies / Vegetables and Fruit Recipes

Bright Eyes

March 18, 2012 | No comments

Makes two glasses 200g/70z carrots 6 clementines, plus extra wedges or slices to decorate ice cubes 1. Scrub the carrots and, using a sharp knife, shop them into large chunks of similar size. Quarter the clementines, discarding any pips (seeds). 2. Push the clementine quarters through a juicer,...

Protein Packalicious!

February 1, 2012 | No comments

Protein Packalicious! 1 cup (5 oz) frozen mixed summer berries, plus extra to decorate 1 cup (8 fl oz) vanilla-flavored soy milk 1 teaspoon honey (optional) A lovely summer drink rich in zinc and vitamin C, both great for warding off infections. To make even more nutritious, use a...

Time Out Splash

February 1, 2012 | No comments

Time Out Splash 1/4 pint (3 1/2 oz) fresh or frozen blackberries 1/4 cantaloupe, rind removed 2 kiwi Not just a great color, this juice is loaded with vitamin C, calcium and magnesium, essential for energy production and body cell maintenance. Reserve a few blackberries for decoration, juice the remainder...

Broccoli Heaven

February 1, 2012 | No comments

Broccoli Heaven 1 head (8 oz) broccoli 3 small (6 oz) carrots 1 small (2 oz) beet 1 cilantro sprig, to decorate Broccoli is a natural antibiotic and is also powerfully anti-viral, providing an instant boost to your immune system. Juice the broccoli, carrots and beet and serve in...

Ginger Zinger

February 1, 2012 | No comments

Ginger Zinger 2 small (4 oz) carrots 1/4 small (8oz) cantaloupe 1 lime, plus wedges to serve 1 inch cube of fresh ginger, roughly chopped seeds from 1 cardamom pod ice cubes A juice in antioxidants. The lime encourages the elimination of toxins. Juice the carrots, cantaloupe, lime and ginger....